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Cauliflower Nutrition Facts. In addition to vitamin C and other antioxidants cauliflower is also a good source of vitamin K. These are crucial for brain development bone strengthening and proper neural functioning of the baby in the womb. There are 25 calories in 1 cup of Cauliflower. Cauliflower have 0 milligrams of Cholesterol and 028 grams of fat.
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There are 25 calories in 1 cup of Cauliflower. Cauliflower is full of vitamins minerals and calcium. This means it is absorbed in the intestines along with fat. Daily values are based on 2000 calorie diet and 155 lbs body weight. 100 grams of Cauliflower contain 497 grams of carbohydrates 2 grams of fiber 192 grams of protein 30 milligrams of sodium and 9207 grams of water. Get full nutrition facts and other common serving sizes of Cauliflower including 1 floweret and 1 oz.
27 Daily Value Total Fat 03g.
Calories 23 Daily Value 1 Total Fat 05 g grams. Includes g Added Sugars Protein 21g. 3 fat 71 carbs 26 prot. Cauliflower is full of vitamins minerals and calcium. 100 grams of Cauliflower contain 497 grams of carbohydrates 2 grams of fiber 192 grams of protein 30 milligrams of sodium and 9207 grams of water. Thus this vegetable is advised during pregnancy and lactation period.
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This means it is absorbed in the intestines along with fat. Daily values are based on 2000 calorie diet and 155 lbs body weight. Polyunsaturated Fat 02 g grams. 30 rows Cauliflower nutrition consists of health-benefiting phytonutrients such as sulforaphane. 100 grams of Cauliflower contain 25 calories the 1 of your total daily needs.
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G 100 g grams Amount Per Serving. Polyunsaturated Fat 02 g grams. 3 fat 71 carbs 26 prot. There are 25 calories in 1 cup of Cauliflower. G 100 g grams Amount Per Serving.
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Nutrition facts for Cauliflower raw green recommended daily values and analysis. In addition to vitamin C and other antioxidants cauliflower is also a good source of vitamin K. Consuming 100g of cauliflower offers 443 mg of Vitamin C 0173 mg of Vitamin B6 138 µg of Vitamin K 44 µg of Vitamin B9 0508 mg of Vitamin B5 and 391 mg of Choline. Food and Drug. There are 25 calories in 1 cup of Cauliflower.
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These are crucial for brain development bone strengthening and proper neural functioning of the baby in the womb. Trans Fat 0 g grams. Cauliflower is full of vitamins minerals and calcium. Its fat free and cholesterol free and also is low in sodium content. In addition to vitamin C and other antioxidants cauliflower is also a good source of vitamin K.
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There are 25 calories in 1 cup of Cauliflower. The latter is 19 g sugar and 2 g. Cauliflower is full of vitamins minerals and calcium. There are 25 calories in 1 cup of Cauliflower. One serving contains 03 g of fat 19 g of protein and 5 g of carbohydrate.
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27 Daily Value Total Fat 03g. Get full nutrition facts and other common serving sizes of Cauliflower including 1 floweret and 1 oz. 100 grams of Cauliflower contain 497 grams of carbohydrates 2 grams of fiber 192 grams of protein 30 milligrams of sodium and 9207 grams of water. Additionally cauliflower contains only 25 calories in 16 of a medium head. Cauliflower raw contains 25 calories per 100 g serving.
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100 grams of Cauliflower contain 25 calories the 1 of your total daily needs. Get full nutrition facts and other common serving sizes of Cauliflower including 1 floweret and 1 oz. 3 fat 71 carbs 26 prot. There are 25 calories in 1 cup of Cauliflower. Thus this vegetable is advised during pregnancy and lactation period.
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G 100 g grams Amount Per Serving. Polyunsaturated Fat 02 g grams. Cauliflower Nutrition Stats 25 calories 0g total fat 30mg sodium 5g total carbohydrate 2g dietary fiber 2g sugar 100 vitamin C 8 potassium 2 calcium 2 iron. This is one reason why eating cauliflower along with a source of healthy fat is important. Cauliflower raw contains 25 calories per 100 g serving.
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In addition to vitamin C and other antioxidants cauliflower is also a good source of vitamin K. Vitamin K is a fat-soluble vitamin. 3 fat 71 carbs 26 prot. G 100 g grams Amount Per Serving. This portion size also contains 2 grams of dietary fiber and only 5.
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This portion size also contains 2 grams of dietary fiber and only 5. Cauliflower raw contains 25 calories per 100 g serving. Calories from Fat 41. There are 25 calories in 1 cup of Cauliflower. Polyunsaturated Fat 02 g grams.
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There are 25 calories in 1 cup of Cauliflower. This means it is absorbed in the intestines along with fat. Apart from their distinctive taste cauliflower is a wonderful source of nutrients vitamins and minerals. Nutrition facts for Cauliflower raw green recommended daily values and analysis. Calories from Fat 41.
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It is also a good source of Protein Thiamin Riboflavin Niacin Magnesium and Phosphorus and a very good source of Dietary Fiber Vitamin C Vitamin K Vitamin B6 Folate Pantothenic Acid. 100 grams of Cauliflower contain 25 calories the 1 of your total daily needs. Polyunsaturated Fat 02 g grams. 30 rows Cauliflower nutrition consists of health-benefiting phytonutrients such as sulforaphane. 27 Daily Value Total Fat 03g.
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The latter is 19 g sugar and 2 g. 100 grams of Cauliflower contain 25 calories the 1 of your total daily needs. Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors. 27 Daily Value Total Fat 03g. There are 25 calories in 1 cup of Cauliflower.
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Cauliflower raw contains 25 calories per 100 g serving. One serving contains 03 g of fat 19 g of protein and 5 g of carbohydrate. Food and Drug. Apart from their distinctive taste cauliflower is a wonderful source of nutrients vitamins and minerals. In addition to vitamin C and other antioxidants cauliflower is also a good source of vitamin K.
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3 fat 71 carbs 26 protein. 0 Saturated Fat 01 g grams. 1 cup chopped 12 inch pieces 107g Calories. Includes g Added Sugars Protein 21g. 100 grams of Cauliflower contain 497 grams of carbohydrates 2 grams of fiber 192 grams of protein 30 milligrams of sodium and 9207 grams of water.
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Calories from Fat 41. Thus this vegetable is advised during pregnancy and lactation period. Calories from Fat 41. This means it is absorbed in the intestines along with fat. 30 rows Cauliflower nutrition consists of health-benefiting phytonutrients such as sulforaphane.
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It is also a good source of Protein Thiamin Riboflavin Niacin Magnesium and Phosphorus and a very good source of Dietary Fiber Vitamin C Vitamin K Vitamin B6 Folate Pantothenic Acid. Trans Fat 0 g grams. Cauliflower Nutrition Stats 25 calories 0g total fat 30mg sodium 5g total carbohydrate 2g dietary fiber 2g sugar 100 vitamin C 8 potassium 2 calcium 2 iron. Cauliflower raw contains 25 calories per 100 g serving. Additionally cauliflower contains only 25 calories in 16 of a medium head.
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30 rows Cauliflower nutrition consists of health-benefiting phytonutrients such as sulforaphane. It is also a good source of Protein Thiamin Riboflavin Niacin Magnesium and Phosphorus and a very good source of Dietary Fiber Vitamin C Vitamin K Vitamin B6 Folate Pantothenic Acid. This is one reason why eating cauliflower along with a source of healthy fat is important. Calories from Fat 41. Thus this vegetable is advised during pregnancy and lactation period.
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