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Cabbage Nutritional Value. Total Sugars 3 g. Amount of calories in Cabbage. There are 21 calories in 1 cup of chopped Cabbage. Cabbage raw Total Fat 01g.
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Total Carbohydrate 6 g 2. Calories from Fat 063 Kcal. Daily values are based on 2000 calorie diet and 155 lbs body weight. The nutritional density score out of 100 or nutritional value of Cabbage raw is 33. Red cabbage is also high in antioxidants especially anthocyanins. It is also a good source of Thiamin Calcium Iron Magnesium Phosphorus and Potassium and a very good source of Dietary Fiber Vitamin C Vitamin K Vitamin.
In the cabbage nutrition composition table it stated that cabbage consists of a lot of nutrition but yet it has a low fat and calories which is good for healthy food and dietary purposes.
The nutritional density score out of 100 or nutritional value of Cabbage raw is 33. The nutritional density score out of 100 or nutritional value of Cabbage raw is 33. It is also a good source of Thiamin Calcium Iron Magnesium Phosphorus and Potassium and a very good source of Dietary Fiber Vitamin C Vitamin K Vitamin. In the cabbage nutrition composition table it stated that cabbage consists of a lot of nutrition but yet it has a low fat and calories which is good for healthy food and dietary purposes. Total Carbohydrate 6 g 2. Cholesterol 0 mg 0.
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The basic amount from the general description of cabbage is Cabbage raw. These nutrients prevent damage to the nerves and enhance memory. Dietary Fiber 2 g 8. The basic amount from the general description of cabbage is Cabbage raw. In the cabbage nutrition composition table it stated that cabbage consists of a lot of nutrition but yet it has a low fat and calories which is good for healthy food and dietary purposes.
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Calories 24 Daily Value Total Fat 0 g 0. It is also a good source of Thiamin Calcium Iron Magnesium Phosphorus and Potassium and a very good source of Dietary Fiber Vitamin C Vitamin K Vitamin. Red cabbage is also high in antioxidants especially anthocyanins. One serving contains 01 g of fat 13 g of protein. Calories 24 Daily Value Total Fat 0 g 0.
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It is also a good source of Thiamin Calcium Iron Magnesium Phosphorus and Potassium and a very good source of Dietary Fiber Vitamin C Vitamin K Vitamin. Dietary Fiber 2 g 8. Total Carbohydrate 6 g 2. Welcome to the nutritional density value in 23 different types of cabbage ranging from 96 to 19 out of a maximum of 100 per 100 Calories kCal. You can help cabbage retain its nutritional value by following a few simple guidelines.
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Cabbage raw contains 25 calories per 100 g serving. Saturated Fat 0 g 0. Like all cabbage varieties red cabbage is rich in vitamin C vitamin K and is a low-calorie source of dietary fiber. 4 fat 77 carbs 20 protein. For a Serving Size of 1 head medium about 5-34 dia 908 g How many calories are in Cabbage.
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Total Sugars 3 g. Dietary Fiber 2 g 8. Nutrition facts for Cabbage raw green recommended daily values and analysis. Calories 24 Daily Value Total Fat 0 g 0. The basic amount from the general description of cabbage is Cabbage raw.
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One serving contains 01 g of fat 13 g of protein. Calories from Fat 063 Kcal. Cholesterol 0 mg 0. Cabbage is a terrific source of vitamin K1 delivering 85 of the recommended daily amount in a single cup 89 grams. Cabbage Nutritional Value And Analysis.
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Daily values are based on 2000 calorie diet and 155 lbs body weight. There are 21 calories in 1 cup of chopped Cabbage. 4 fat 77 carbs 20 protein. You can help cabbage retain its nutritional value by following a few simple guidelines. Dietary Fiber 2 g 8.
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Total Sugars 3 g. Cabbage consumption may prevent you from developing diseases like Alzheimers and dementia memory impairment. Grams cup chopped cup shredded head large about 7 dia leaf large head medium about 5-34 dia leaf medium head small about 4-12 dia leaf. Use cabbage to up the nutritional quality of your meal. You can help cabbage retain its nutritional value by following a few simple guidelines.
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Amount of calories in Cabbage. Saturated Fat 0 g 0. Cabbage especially the red variety contains vitamin K and an antioxidant called anthocyanin that helps improve your brain function. Total Sugars 3 g. Cabbage raw contains 25 calories per 100 g serving.
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Sodium 18 mg 1. 4 fat 77 carbs 20 protein. Like all cabbage varieties red cabbage is rich in vitamin C vitamin K and is a low-calorie source of dietary fiber. Cholesterol 0 mg 0. It is also a good source of Thiamin Calcium Iron Magnesium Phosphorus and Potassium and a very good source of Dietary Fiber Vitamin C Vitamin K Vitamin.
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Total Carbohydrate 6 g 2. Welcome to the nutritional density value in 23 different types of cabbage ranging from 96 to 19 out of a maximum of 100 per 100 Calories kCal. Amount of calories in Cabbage. Cabbage is a terrific source of vitamin K1 delivering 85 of the recommended daily amount in a single cup 89 grams. One serving contains 01 g of fat 13 g of protein.
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Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors. Sodium 18 mg 1. There are 21 calories in 1 cup of chopped Cabbage. 4 fat 77 carbs 20 protein. Like all cabbage varieties red cabbage is rich in vitamin C vitamin K and is a low-calorie source of dietary fiber.
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Calories 24 Daily Value Total Fat 0 g 0. Use cabbage to up the nutritional quality of your meal. Cabbage amazingly only produce 25 calories per 100 grams it is a very small amount of calories if we compare with other vegetables. Cholesterol 0 mg 0. 676 micrograms or 85 of the daily value Vitamin C.
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4 fat 77 carbs 20 protein. There are 21 calories in 1 cup of chopped Cabbage. Dietary Fiber 2 g 8. 4 fat 77 carbs 20 protein. Calories 24 Daily Value Total Fat 0 g 0.
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Nutrition facts for Cabbage raw green recommended daily values and analysis. For a Serving Size of 1 head medium about 5-34 dia 908 g How many calories are in Cabbage. Cabbage consumption may prevent you from developing diseases like Alzheimers and dementia memory impairment. Grams cup chopped cup shredded head large about 7 dia leaf large head medium about 5-34 dia leaf medium head small about 4-12 dia leaf. Cabbage raw contains 25 calories per 100 g serving.
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Cabbage Nutritional Value And Analysis. Use cabbage to up the nutritional quality of your meal. One serving contains 01 g of fat 13 g of protein. Dietary Fiber 2 g 8. 676 micrograms or 85 of the daily value Vitamin C.
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There are 21 calories in 1 cup of chopped Cabbage. Total Carbohydrate 6 g 2. Cabbage raw Total Fat 01g. Use cabbage to up the nutritional quality of your meal. Cabbage Nutritional Value And Analysis.
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Saturated Fat 0 g 0. These nutrients prevent damage to the nerves and enhance memory. The basic amount from the general description of cabbage is Cabbage raw. Cabbage amazingly only produce 25 calories per 100 grams it is a very small amount of calories if we compare with other vegetables. Daily values are based on 2000 calorie diet and 155 lbs body weight.
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