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Broccoli Nutrition 100g. Voedingswaarde van Broccoli raw. Broccoli Nutrition 100g. Roasted broccoli has 235 g protein per 100g. The Nutrient Density Score tells you how much of the essential minerals vitamins amino acids and fatty acids you get per calorie.
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How long would it take to burn off 35 KCal. 100 grams 1 ounce 28g 1 cup chopped 91g 1 bunch 608g 1 spear about 5 long 31g 1 stalk 151g 1 NLEA serving 148g 12 cup chopped or diced 44g FOOD. Steamed Broccoli 35 cal. Broccoli Cooked 12 cup chopped 78g 1 stalk large 11 inch-12 inch long 280g 1 stalk medium 7-12 inch - 8 inch long 180g 1 stalk small 5 inch long 140g 1 spear about 5 inch long 37g 1 cup chopped 156g 1 oz 28g 200 calorie serving 571g 100 grams 100g. There are 28 calories on average in 100 g of Broccoli. Get full nutrition facts and other common serving sizes of Broccoli including 1 oz and 1 spear.
The Nutrient Density Score tells you how much of the essential minerals vitamins amino acids and fatty acids you get per calorie.
Broccoli Cooked 12 cup chopped 78g 1 stalk large 11 inch-12 inch long 280g 1 stalk medium 7-12 inch - 8 inch long 180g 1 stalk small 5 inch long 140g 1 spear about 5 inch long 37g 1 cup chopped 156g 1 oz 28g 200 calorie serving 571g 100 grams 100g. Carbs in roasted broccoli. There are 34 calories in 100 grams of Broccoli. The Nutrient Density Score tells you how much of the essential minerals vitamins amino acids and fatty acids you get per calorie. For a 100g serving the Calories content is 33 kcal the Protein content is 383 g the Fat content is 052 g the Carbohydrate content is 312 g the Fiber content is 28 g the Sugar content is 062 g. 8 fat 65 carbs 27 prot.
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Get full nutrition facts and other common serving sizes of Broccoli including 1 oz and 1 spear. It helps you get the nutrients you need without consuming excess energy. 100g 1 cup 1 spear 1 stalk. Values estimated based on person weighing 140 lbs. In this article well discuss broccoli nutrition 100g.
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Macro nutrients for a portion of 100g. Nutrient Density Score for broccoli leaves is 42100 good. How many calories in Steamed Broccoli. There are 28 calories on average in 100 g of Broccoli. Macro nutrients for a portion of 100g.
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Amount Serving Size Calories Add to Counter. Food Energy Food Energy. Values estimated based on person weighing 140 lbs. Amount Serving Size Calories Add to Counter. Get nutrition facts in common serving sizes.
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Macro nutrients for a portion of 100g. The lowest nutritional value is in Broccoli stalks raw which has a value of 31 100 of nutritional value. Steamed Broccoli 35 cal. How many calories in Steamed Broccoli. Carbs in roasted broccoli.
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8 fat 65 carbs 27 prot. HOME Vegetables Broccoli Steamed Broccoli How many calories in. 100 G Broccoli Amount Per Serving. 8 fat 65 carbs 27 prot. 100 grams 1 ounce 28g 1 cup chopped 91g 1 bunch 608g 1 spear about 5 long 31g 1 stalk 151g 1 NLEA serving 148g 12 cup chopped or diced 44g FOOD.
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How many calories in Steamed Broccoli. Amount Serving Size Calories Add to Counter. The lowest nutritional value is in Broccoli stalks raw which has a value of 31 100 of nutritional value. There are 28 calories on average in 100 g of Broccoli. Macro nutrients recommended daily intakes by portion for 100g recommended max.
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Amount Serving Size Calories Add to Counter. There are 34 calories in 100 grams of Broccoli. Values estimated based on person weighing 140 lbs. Macro nutrients for a portion of 100g. Nutrient Density Score for broccoli leaves is 42100 good.
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There are 34 calories in 100 grams of Broccoli. When you multiplay this value with weight of one floret 45 g you can see that you will get about 11 g of protein. Values estimated based on person weighing 140 lbs. 100 G Broccoli Amount Per Serving. How long would it take to burn off 35 KCal.
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8 fat 65 carbs 27 prot. When you multiplay this value with weight of one floret 45 g you can see that you will get about 11 g of protein. There are 35 calories in 100 g of Steamed Broccoli. 100g 1 cup 1 spear 1 stalk. One serving contains 04 g of fat 28 g.
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The Nutrient Density Score tells you how much of the essential minerals vitamins amino acids and fatty acids you get per calorie. For a 100g serving the Calories content is 33 kcal the Protein content is 383 g the Fat content is 052 g the Carbohydrate content is 312 g the Fiber content is 28 g the Sugar content is 062 g. Steamed Broccoli 35 cal. HOME Vegetables Broccoli Steamed Broccoli How many calories in. Get nutrition facts in common serving sizes.
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There are 34 calories in 100 grams of Broccoli. Values estimated based on person weighing 140 lbs. Macro nutrients for a portion of 100g. Roasted broccoli has 235 g protein per 100g. One serving contains 04 g of fat 28 g.
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It also boasts more protein than most other vegetables. Nutrient Density Score for broccoli leaves is 42100 good. There are 34 calories in 100 grams of Broccoli. Broccoli Cooked 12 cup chopped 78g 1 stalk large 11 inch-12 inch long 280g 1 stalk medium 7-12 inch - 8 inch long 180g 1 stalk small 5 inch long 140g 1 spear about 5 inch long 37g 1 cup chopped 156g 1 oz 28g 200 calorie serving 571g 100 grams 100g. Roasted broccoli has 235 g protein per 100g.
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For a 100g serving the Calories content is 33 kcal the Protein content is 383 g the Fat content is 052 g the Carbohydrate content is 312 g the Fiber content is 28 g the Sugar content is 062 g. 8 fat 65 carbs 27 protein. There are 28 calories on average in 100 g of Broccoli. There are 34 calories in 100 grams of Broccoli. How long would it take to burn off 35 KCal.
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Carbs in roasted broccoli. Macro nutrients for a portion of 100g. There are 34 calories in 100 grams of Broccoli. Learn more information about broccoli nutrition 100g. 8 fat 65 carbs 27 protein.
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Voedingswaarde van Broccoli raw. There are 34 calories in 100 grams of Broccoli. Learn more information about broccoli nutrition 100g. When you multiplay this value with weight of one floret 45 g you can see that you will get about 11 g of protein. One serving contains 04 g of fat 28 g.
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HOME Vegetables Broccoli Steamed Broccoli How many calories in. The lowest nutritional value is in Broccoli stalks raw which has a value of 31 100 of nutritional value. Broccoli Cooked 12 cup chopped 78g 1 stalk large 11 inch-12 inch long 280g 1 stalk medium 7-12 inch - 8 inch long 180g 1 stalk small 5 inch long 140g 1 spear about 5 inch long 37g 1 cup chopped 156g 1 oz 28g 200 calorie serving 571g 100 grams 100g. Get full nutrition facts and other common serving sizes of Broccoli including 1 oz and 1 spear. In this article well discuss broccoli nutrition 100g.
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There are 34 calories in 100 grams of Broccoli. How long would it take to burn off 35 KCal. Nutrient Density Score for broccoli leaves is 42100 good. Broccoli Cooked 12 cup chopped 78g 1 stalk large 11 inch-12 inch long 280g 1 stalk medium 7-12 inch - 8 inch long 180g 1 stalk small 5 inch long 140g 1 spear about 5 inch long 37g 1 cup chopped 156g 1 oz 28g 200 calorie serving 571g 100 grams 100g. Broccoli Nutrition 100g.
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HOME Vegetables Broccoli Steamed Broccoli How many calories in. There are 28 calories on average in 100 g of Broccoli. How long would it take to burn off 35 KCal. Nutrient Density Score for broccoli leaves is 42100 good. It helps you get the nutrients you need without consuming excess energy.
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