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Apricot Calories. 10mg 11 of DV. Less than 1 gram. Fat 0 of Daily Intake. Dried apricots contain more than 3 times as much fiber as raw apricots and are considered an excellent source of fiber and natural laxative.
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Apricots are a very light and low-calorie fruit given that 100 grams of edible part of these fresh fruits bring only 28 calories to our body. There are 41 calories in 100g of apricot. Apricots and weight loss. Get full nutrition facts and other common serving sizes of Apricots including 1 oz and 100 g. Sugar 9 of Daily Intake. Download the player here.
However the glycemic index of apricots is higher than for example cherries and ranges between 46 and 57 points remaining in an average range which makes their consumption advisable in moderation in at-risk individuals.
Fat 0 of Daily Intake. Apricot nutrition 100 grams. 10mg 11 of DV. Sources that may have been used for calories in apricot. Nutrition facts label for Apricots raw Includes USDA commodity food A386 This feature requires Flash player to be installed in your browser. Apricot is an excellent source of dietary fiber Vitamin A Vitamin C and potassium.
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100 grams 1 ounce 28g 1 cup halves 155g 1 cup sliced 165g 1 apricot 35g FOOD SUMMARY. Sources that may have been used for calories in apricot. Being low in calories and high in fiber makes apricot an excellent diet fruit. There are 17 calories in 1 Apricot. Department of Nutrition National Food Institute Technical University of Denmark USDA Food Composition Databases food labels and the websites of food manufacturers.
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2 fat 93 carbs 5 protein. One whole fresh apricot contains. 10mg 11 of DV. Fat 0 of Daily Intake. Richest in Vitamin A.
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According to the United States Department of Agriculture a 100-gram serving of apricot has 48 calories 140 grams protein 039 grams fat 1112 grams carbs 2 grams fibre and 920 grams of sugar. There are 17 calories in 1 fruit 13 oz with refuse 12 oz of Apricots raw. 34 rows Health benefits of Apricots Fresh fruits are low in calories composing just 48. It is especially high in insoluble fiber which makes us feel satisfied for longer. There are 14 calories in 1 apricot.
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PRAL-value-49 Most viewed product from the product group fruit. Being low in calories and high in fiber makes apricot an excellent diet fruit. There are 17 calories in 1 Apricot. With the kernels of apricots too need to be extremely careful because they are a large number of hydrocyanic acid or peach oil. Apricot Apricot Raw serving 1 Apricot 35 Grams 1 serving Calories.
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Apricot nutrition 100 grams. There are 41 calories in 100g of apricot. 1279IU 26 of DV Vitamin C. 10mg 11 of DV. Sugar 9 of Daily Intake.
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There are 14 calories in 1 apricot. Apricot Apricot Raw serving 1 Apricot 35 Grams 1 serving Calories. 100 grams 1 ounce 28g 1 cup halves 155g 1 cup sliced 165g 1 apricot 35g FOOD SUMMARY. There are 41 calories in 100g of apricot. 10mg 11 of DV.
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34 Calories48 Net carbs. However the glycemic index of apricots is higher than for example cherries and ranges between 46 and 57 points remaining in an average range which makes their consumption advisable in moderation in at-risk individuals. Apricots and weight loss. 34 Calories48 Net carbs. Dried apricots promote healthy digestion and constipation relief.
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Richest in Vitamin A. See how much sugar and fat apricot fresh contains per 100 grams compared to the average daily intake for an adult. 34 rows Health benefits of Apricots Fresh fruits are low in calories composing just 48. Sources that may have been used for calories in apricot. It is especially high in insoluble fiber which makes us feel satisfied for longer.
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1279IU 26 of DV Vitamin C. 2 fat 93 carbs 5 protein. Being low in calories and high in fiber makes apricot an excellent diet fruit. Get full nutrition facts and other common serving sizes of Apricots including 1 oz and 100 g. 34 Calories48 Net carbs.
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2 fat 93 carbs 5 protein. Dried apricots promote healthy digestion and constipation relief. Fat 0 of Daily Intake. Youd need to walk 5 minutes to burn 17 calories. Sugar 9 of Daily Intake.
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100 grams 1 ounce 28g 1 cup halves 155g 1 cup sliced 165g 1 apricot 35g FOOD SUMMARY. Youd need to walk 5 minutes to burn 17 calories. Nutrition facts label for Apricots raw Includes USDA commodity food A386 This feature requires Flash player to be installed in your browser. There are 8 calories in 1 half of Dried Apricot. 1279IU 26 of DV Vitamin C.
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34 Calories48 Net carbs. 100 grams 1 ounce 28g 1 cup halves 155g 1 cup sliced 165g 1 apricot 35g FOOD SUMMARY. One whole fresh apricot contains. Calories in apricot are small but it does not allow the use of large quantities of fat people. It is especially high in insoluble fiber which makes us feel satisfied for longer.
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One whole fresh apricot contains. Download the player here. Apricot is an excellent source of dietary fiber Vitamin A Vitamin C and potassium. Calories in apricot are small but it does not allow the use of large quantities of fat people. 34 Calories48 Net carbs.
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10mg 11 of DV. There are 17 calories in 1 Apricot. However the glycemic index of apricots is higher than for example cherries and ranges between 46 and 57 points remaining in an average range which makes their consumption advisable in moderation in at-risk individuals. Youd need to walk 5 minutes to burn 17 calories. Also apricots can not be used for people who suffer from diabetes since they contain large amounts of sugar.
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Apricot Apricot Raw serving 1 Apricot 35 Grams 1 serving Calories. One whole fresh apricot contains. Less than 1 gram. Other User Submitted Calorie Info Matching. Dried apricots promote healthy digestion and constipation relief.
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Richest in Vitamin A. Sugar 9 of Daily Intake. Also apricots can not be used for people who suffer from diabetes since they contain large amounts of sugar. See how much sugar and fat apricot fresh contains per 100 grams compared to the average daily intake for an adult. It is especially high in insoluble fiber which makes us feel satisfied for longer.
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There are 17 calories in 1 Apricot. Apricots and weight loss. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1279IU 26 of DV Vitamin C. How to Add Apricots to Your Diet.
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PRAL-value-49 Most viewed product from the product group fruit. Less than 1 gram. One cup of apricot contains 74 calories and 22 grams of protein. See how much sugar and fat apricot fresh contains per 100 grams compared to the average daily intake for an adult. PRAL-value-49 Most viewed product from the product group fruit.
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