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Apple Nutrition Facts. Apples also contain fibre which promotes gut health by boosting the digestive system. 30 g carbohydrate 10 DV 49 g dietary fiber 20 DV 22 g sugars. One serving of apples provides 8 of your daily Vitamin C needs and. Find information on calories carbs sugars proteins fats salts fibre and vitamins and Check Your Food today.
Jonagold Varietal Card Apple Nutrition Facts Sources Of Dietary Fiber Nutrition Facts From pinterest.com
Want to use Apple peeled in a meal. Apples contain B vitamins to keep skin healthy and boron and phloridzin to maintain healthy bones. 3 fat 96 carbs 2 protein. 06 g protein 1 DV 053 mg riboflavin 3DV. Apples boast many vitamins and minerals though not in high amounts. Nutrition Stats.
An Apple star offers 5 percent of the daily recommended values of important vitamins such as vitamin C and vitamin A.
Apples contain B vitamins to keep skin healthy and boron and phloridzin to maintain healthy bones. Apples raw with skin Includes USDA commodity food A343 Serving size. Nutrition Facts for Apples - Get a bar chart of the top 10 nutrients and click to see an expanded list of over 151 nutrients including amino acids. One serving of apples provides 8 of your daily Vitamin C needs and. Amount of fiber in Apples. Monounsaturated Fat 0 g.
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Find information on calories carbs sugars proteins fats salts fibre and vitamins and Check Your Food today. How much fiber is in Apples. 100 grams 1 ounce 28g 1 cup quartered or chopped 125g 1 cup slices 109g 1 large 3-14 dia 223g 1 medium 3 dia. Theyre rich in simple sugars such as fructose. Daily values are based on 2000 calorie diet and 155 lbs body weight.
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1 medium apple with peel raw. 06 g protein 1 DV 053 mg riboflavin 3DV. Nutrition Facts for Apples - Get a bar chart of the top 10 nutrients and click to see an expanded list of over 151 nutrients including amino acids. Nutrition Facts and Health Benefits Apple nutrition facts. Apples contain B vitamins to keep skin healthy and boron and phloridzin to maintain healthy bones.
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Polyunsaturated Fat 01 g. 30 g carbohydrate 10 DV 49 g dietary fiber 20 DV 22 g sugars. It is rich in vitamin C as well along with potassium and minerals. 3 fat 96 carbs 2 protein. Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors.
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How much fiber is in Apples. Polyunsaturated Fat 01 g. 3 fat 96 carbs 2 protein. 30 g carbohydrate 10 DV 49 g dietary fiber 20 DV 22 g sugars. Here are some other health benefits of apples The various health benefits of apples make us believe that perhaps this fruit is the greatest gift nature could bestow on us.
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It is rich in vitamin C as well along with potassium and minerals. One large apple is a naturally fat-free sodium-free cholesterol-free snack with just 130 calories. Daily values are based on 2000 calorie diet and 155 lbs body weight. Nutrition Facts for Apples - Get a bar chart of the top 10 nutrients and click to see an expanded list of over 151 nutrients including amino acids. Monounsaturated Fat 0 g.
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Apples contain B vitamins to keep skin healthy and boron and phloridzin to maintain healthy bones. Apple nutrition facts. Nutrition Facts for Apples - Get a bar chart of the top 10 nutrients and click to see an expanded list of over 151 nutrients including amino acids. Apples also contain fibre which promotes gut health by boosting the digestive system. Find information on calories carbs sugars proteins fats salts fibre and vitamins and Check Your Food today.
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Amount of fiber in Apples. Here are some other health benefits of apples The various health benefits of apples make us believe that perhaps this fruit is the greatest gift nature could bestow on us. It is a wonderful source of calcium providing you with 10 percent of the daily recommended value of the mineral. Apples raw with skin Includes USDA commodity food A343 Serving size. Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors.
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Apple nutrition facts. Nutrition Facts for Apples - Get a bar chart of the top 10 nutrients and click to see an expanded list of over 151 nutrients including amino acids. 2 fat 97 carbs 1 protein. 30 g carbohydrate 10 DV 49 g dietary fiber 20 DV 22 g sugars. 1 medium apple with peel raw.
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One large apple is a naturally fat-free sodium-free cholesterol-free snack with just 130 calories. Nutrition Facts for Apples - Get a bar chart of the top 10 nutrients and click to see an expanded list of over 151 nutrients including amino acids. Apples are mainly composed of carbs and water. Apples boast many vitamins and minerals though not in high amounts. Apple nutrition facts.
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Nutrition facts for Apples with skin raw recommended daily values and analysis. 100 grams 1 ounce 28g 1 cup quartered or chopped 125g 1 cup slices 109g 1 large 3-14 dia 223g 1 medium 3 dia. Polyunsaturated Fat 01 g. Want to use Apple peeled in a meal. Monounsaturated Fat 0 g.
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Nutrition facts for Apples with skin raw recommended daily values and analysis. One serving of apples provides 8 of your daily Vitamin C needs and. 2 fat 97 carbs 1 protein. One medium-sized apple 182 grams provides the following nutrients. Apples also contain fibre which promotes gut health by boosting the digestive system.
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Apples also contain fibre which promotes gut health by boosting the digestive system. Apples raw with skin Includes USDA commodity food A343 Serving size. There are 117 calories in 1 cup of Apple Juice. Nutrition Facts and Health Benefits Apple nutrition facts. Nutrition Stats.
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There are 72 calories in 1 medium Apple. Find information on calories carbs sugars proteins fats salts fibre and vitamins and Check Your Food today. Want to use Apple peeled in a meal. Theyre rich in simple sugars such as fructose. One large apple is a naturally fat-free sodium-free cholesterol-free snack with just 130 calories.
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One medium-sized apple 182 grams provides the following nutrients. How much fiber is in Apples. Nutrition facts for Apples with skin raw recommended daily values and analysis. 1 medium apple with peel raw. Apples boast many vitamins and minerals though not in high amounts.
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Amount of fiber in Apples. Want to use Apple peeled in a meal. How much sugar is in Apples. Monounsaturated Fat 0 g. Here are some other health benefits of apples The various health benefits of apples make us believe that perhaps this fruit is the greatest gift nature could bestow on us.
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It is a wonderful source of calcium providing you with 10 percent of the daily recommended value of the mineral. 30 g carbohydrate 10 DV 49 g dietary fiber 20 DV 22 g sugars. Apples also contain fibre which promotes gut health by boosting the digestive system. Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors. There are 117 calories in 1 cup of Apple Juice.
Source: pinterest.com
One large apple is a naturally fat-free sodium-free cholesterol-free snack with just 130 calories. Amount of sugar in Apples. 30 g carbohydrate 10 DV 49 g dietary fiber 20 DV 22 g sugars. 3 fat 96 carbs 2 protein. An Apple star offers 5 percent of the daily recommended values of important vitamins such as vitamin C and vitamin A.
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2 fat 97 carbs 1 protein. Apples boast many vitamins and minerals though not in high amounts. Apples contain B vitamins to keep skin healthy and boron and phloridzin to maintain healthy bones. Nutrition Stats. How much sugar is in Apples.
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